Wellness tips and wisdom

Spending hours at a desk can wreak havoc on your posture, neck, and lower back. Deep tissue massage is a powerful way to relieve chronic tension and reset your body. Learn how it helps.

Curious about the difference between Swedish and deep tissue massage? Learn how they compare in technique, pressure, and purpose so you can book the right one for your body at Reflexology Plus.

Ashiatsu massage delivers deep, even pressure using the therapist’s feet. Ideal for chronic tension, at Reflexology Plus this barefoot technique brings profound relief to large muscle groups.

Thai massage blends acupressure, assisted stretching, and rhythmic movement to unlock tension and restore energy. Discover how this ancient practice meets modern wellness needs at Reflexology Plus.

New to massage? Here's what to expect before, during, and after your first appointment—from intake forms to pressure preferences. Arrive relaxed and informed.

Reflexology reconnects your body and mind, helping release emotional tension, reset your nervous system, and support deeper internal awareness.