May 22, 2025
Gua Sha is more than just a trendy tool—this ancient Chinese healing technique has stood the test of time for one reason: it works. At Reflexology Plus, we incorporate Gua Sha into our Glow Ritual facial and offer body Gua Sha as an enhancement for deeper muscle relief. Whether you're looking to smooth fine lines or unlock shoulder tension, here’s what makes Gua Sha such a powerful tool.
Gua Sha (pronounced gwah-shah) translates to “scraping sand” in Mandarin, referencing the traditional technique of scraping the skin to stimulate circulation and promote healing. It’s done using smooth-edged tools—often made from jade, rose quartz, or stainless steel—that gently glide along the skin in upward or outward strokes.
While body Gua Sha uses firmer pressure to release tension and stagnation in the muscles, facial Gua Sha is light and sculpting, designed to encourage lymphatic drainage and improve skin tone without causing redness or irritation.
Facial Gua Sha is a non-invasive, natural approach to glowing skin. Our clients love it because it delivers visible results—without downtime. Here's what it can do:
In our Glow Ritual, we use Gua Sha after cleansing and essential oil massage, maximizing its effects while creating a deeply calming experience.
Gua Sha for the body goes deeper. It’s a favorite among clients with chronic tension, muscle stiffness, or tight fascia from overuse or stress. Body Gua Sha:
It’s often added to deep tissue or Thai massage sessions for targeted work. At Reflexology Plus, our therapists use oil and warm tools to ensure comfort and glide.
Facial Gua Sha is gentle, and most clients describe it as soothing and meditative. You’ll feel light strokes along your face and neck with cooling or warmed tools, depending on your skin's needs. Afterward, your skin may look lifted and radiant—like a natural filter.
Body Gua Sha can feel more intense, especially in areas with deep muscle tightness. Some redness or light markings (called sha) may appear, especially if you have stagnation in the tissue. This is completely normal and fades within a couple of days.
Most people can benefit from Gua Sha, but it may not be suitable if you have very sensitive skin, active breakouts, or certain medical conditions. Our licensed massage therapists will always customize your experience based on your goals and comfort level.
Gua Sha bridges ancient healing with modern results. Whether you're looking to refresh your face or reset your body, this versatile technique fits beautifully into your self-care routine.
You can experience it as part of our Glow Ritual facial or request it as an add-on to your massage. Ask about Gua Sha when you book your next visit—we’ll show you why it’s one of the most-loved tools in holistic care.
