Body Massage

How much should you tip for a massage? This guide covers tipping etiquette, standard amounts, what your tip means to the therapist, and how to navigate tipping even on a budget.

Ashiatsu massage can be incredibly effective—but it’s not for everyone. Learn when you should avoid Ashiatsu and why understanding contraindications is critical for your safety.

Just had a massage? Learn the six best things you can do after your session to extend the benefits, reduce soreness, and support your body’s recovery.

Your immune system thrives on balance—and massage helps create it. Explore how massage therapy can reduce inflammation, boost circulation, and support your body’s natural defense system.

Prenatal massage offers more than pampering—it can reduce swelling, ease back pain, and promote emotional balance. Here’s what every expecting mom should know.

Tired of tossing and turning? Discover how massage therapy calms your nervous system, eases tension, and encourages deeper, more restorative sleep.